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Side-lying vs. Supine Position Exercises – Why are they in my physical therapy routine?

 Side-lying Exercises Vs. Supinated Exercises – Why are they in my physical therapy routine?

By Christina Vivit

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As a patient, you’re coming into Midwest Integrated for your back pain, shoulder pain, knee weakness, etc. The knowledgeable and friendly healthcare providers


To heat or to ice?

Heat and ice are both used for treating pain; fortunately, both of these can be done at the comfort of your own home. Heat therapy is used for muscular injuries such as a pulled muscle. Through the application of …


If Working at Your Desk is a Pain, Go See a Chiropractor at MIPM

Working at your desk job on a daily basis seems safe enough, but it’s the little things that could lead to bigger issues. Many office workers in Illinois do not  seem to be aware of repetitive stress injuries until they …


Do you have neck pain with unknown causes?

MIPM Chiropractic Treatments: Non-Invasive Relief for Neck Pains

Local residents suffering from chronic neck pain would do better when seeking help from Midwest Integrated Physical Medicine (MIPM) rather than relying on pain medications.

A study published in The Annals of …


Pelvic Floor Rehabilitation – a possible solution to your unexplained pain

Amy Friedman is our skilled and enthusiastic pelvic floor physical therapist here at Midwest Integrated Physical Medicine. What is pelvic floor therapy? Pelvic floor therapy deals with men and women who have lumbopelvic pain, pelvic pain, vulvodynia, dyspareunia, urinary